Starrio wrote:Lasting longer during sex does not require that much effort, all have to do is wear a condom. I can last 4 hours easily wearing a condom. The problem is that is sex with a condom sucks, so there is a clear downside to it.
Condoms don't work like this for everybody. A recent study didn't find any correlation between wearing condoms and lasting longer. And I can say from my own experience that wearing a condom didn't help me to last any longer.
https://theconversation.com/how-long-do ... last-56432I think masturbation and edging can tell you that there are two keys for lasting longer. One key is to control and limit your stimulation, so that you don't get too much of it. And the second key is to stop your stimulation and take a short break, when you come too close to orgasm.
Good lubrication and foreplay for the lady reduces the friction and your stimulation. But water-based lubrication often doesn't last for long. Because the woman's body absorbs the water, and the lubricant stops working. So, you need to apply lots and lots of the lubricant to begin with, and then you need to keep adding a splash of water or something like that to replace the water that has been lost and restore its lubrication.
But good lubrication isn't enough by itself to control and limit your stimulation. You also need to watch how you fuck. This is even more important than good lubrication.
You basically need to pace yourself.
If you are going to sprint inside the chick with your dick hard and fast. Then after 5-10 strokes, you need to stop and wait. Then do it again. You just need to pay attention to how close you come to orgasm and limit your strokes accordingly. And then you need to wait long enough to lose some of your excitement, but not so long that you lose your erection.
You can run a long marathon with a series of short sprints and short rests in between. And it works like this in sex too. You can masturbate yourself like this while watching porn. Or can nail a lady like this too.
And another way to pace yourself is to do it slowly and steadily, with some resting inside the chick with your dick, if you come too close to orgasm. Or you can alternate between the two styles and do either one or the other some of the time.
Edging is basically pacing yourself. And pacing yourself to last for a long time works for masturbation, for sex with a partner, and for running a marathon too.
Pacing yourself is more important than anything else for lasting longer. And this is probably why the above study didn't find any correlation between lasting longer and condom use or circumcision. Guys who don't pace themselves don't last for a long time. They go all out and finish quickly. And guys who pace themselves are the ones who last for a long time. And this is something the study above didn't ask and didn't account for. They ignored the most important factor that controlled how long sex lasted.
I found some porn GIFs that show guys pacing themselves and doing it slowly enough to last for a long time with their lady:

This guy is playing a sex-game with the chick by repeatedly entering her, without guiding his dick. This game is pleasant enough. And there is no way he is going to cum quickly from this stuff.

This guy is deep inside for the ride. But his strokes are short and slow. He can probably last like this indefinitely with the lady.

This guy is doing the lady fairly fast. But his strokes are short. Which limits his stimulation.

This guy is going in and out all the way. Such long strokes provide a lot of stimulation. But he does it slowly enough to last for a long time doing this kind of stuff.