xxxVIPERxxx wrote:I have tried something new to help with the chronic halitosis.
On top of everything that I am doing/using. I am also trying a saliva-promoting oral spray to reduce the dry mouth that I have.
Still got bad breath, but as I have been saying...just doing whatever it takes to decrease the severity of the halitosis.
fellow dry mouth sufferer here!
have you tried a neti pot? it works wonders for me to clear out my sinuses, and it seems to help with the postnasal drip as well. you'd be amazed how much crud can accumulate in your head; I was a skeptic of them for years, but my parents convinced me to try it during a particularly bad bout of sinusitis, and am now firmly a believer. I've even gone so far as to pester a work friend for an entire week about trying it, since he had been steadly complaining about his sinuses for a weeks straight, and after a week of nagging him, he came into work, no longer nasal sounding, and admitted he had tried the neti pot that morning and it worked out great for him

I also find sugar free gum to be a godsend, not just for saliva production, but also to exercise the jaw muscles and keep the fluid in and around my ears from stagnating. kinda like a massage for your lymph nodes.
as for the feet smell, the kind of socks you wear make a huge difference, as does how well your shoes breathe. I don't know why this is true, but I've tested the internet advice of cotton vs non-cotton socks, and after several trials have fully concluded that cotton socks make my feet smell worse - this makes zero sense to me (shouldn't cotton breathe better? shouldn't it absorb moisture better?), but, at least for me, cotton is a significantly worse option than non-cotton socks.
when I'm not required to be in work boots, I wear loose fitting work-appropriate sneakers with plenty of ventilation, and will sometimes slip them off when working at my desk to let me feet breathe, since my work space gives me the luxury of being able to hide my feet from anyone not standing directly next to me.
One more thing, I make a concious effort after every shower to dry between my toes. In non-strenuous times, I'll also hit my feet with tolnaftate 1% (generic Tinactin) (making sure to also get between the toes) and make sure the spray dries before putting my socks on, roughly every other day.
During peak demand, on long trips when I'll be in heavy ass boots 16 hours a day, every day, for weeks straight in triple digit heat with 90% humidity, I do a shower before and after my shift, and make sure to do my feet and toes each time. I have yet to get athletes foot during one of these trips (my coworkers have not always been so prepared (don't google trench foot)...learn from their mistakes, a wise man once told me

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Hope there's something in here that helps! I'd love to know if anything here helps anyone! Stay safe out there
