So while this has been happening I noticed that AGO is fucking ripped all the time, no matter how old or new the video is, so I was wondering if anyone knows what sort of diet he practices, it would be interesting to see if he is doing, Keto, Paleo, Atkins, SAD, or any other type of diet.
A breakdown of his meal plan would be solid because I would like to have the same results, and also his routine, if he does the 4 hour workout routine, or something else.
If anyone can share, please let me know, it seems worth it to keep a good physique, specially if the goal is to always have the best performance when it comes to banging girls.